Healthy Living

“Family history can double your risk of heart disease and stroke. Know your risks – and what to do about them”. Get your free personalized risk assessment from the Heart and Stroke Foundation by clicking here.


Want to know your risk for developing pre-diabetes or type 2 diabetesCalculate your risk here.


What’s your cancer riskClick here for your personalized cancer risk assessment


Click here to get the facts on immunizations!


Looking for some healthy, diabetes-friendly recipes? Check out Canadian Diabetes Association’s savoury collection of recipes:

Recipes| Canadian Diabetes Association